Friday, July 6, 2012

Weigh in 3 (-.4)

I weighed 157.2 this morning for a loss of .4. I'll take it! I had doughnuts and cake this week and it's the time when I'd normally be a few pounds heavier than normal. ;D I only worked out once this week. I did tell myself, "no" a few times this week. I did think of having that extra doughnut and pizza but resisted. I know that I stayed below my maintained calorie limit so knew I shouldn't have at least gained. So, here's to next week. Wow, wouldn't it be grand to lose 2 whole pounds in one week? :D

1 comment:

  1. You.Can.Do.It.Susan!!!! it's all those little choices of "I will not" that add up to a great success in the end. Best wishes Girl!!!!

    ~Heather~

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