Here is what I plan on having today. I am debating on exercise as I am quite sore from yesterday's exercise-extravaganza! I don't know, it was pretty fun so I might take some Ibuprofin and try some more....maybe just not as intense. Ha!
7amBreakfast:
sauted onion, bell pepper and tomato with 1 medium egg scrambled in (cooking spray used) 100 calories
6 ounces fat free milk 60 calories
9:30am Snack: watermelon, 12 almonds, popcorn 180 calories
12pm Lunch: 2 cups steamed veggies (California blend, zapped in microwave) 70 calories
pickle strip wrapped with 1 slice deli ham, wrapped in lettuce leaf with 1 teaspoon blue cheese dressing X2 180 calories
2:30pm Snack: 12 almonds 90 calories
watermelon 100 calories
6pm Supper: tuna salad and cucumbers in 1 pita pocket, carrots 250 calories
9:30pm watermelon, celery 50 calories
Total: 1080 calories
Here's to hopefully having a very good day!
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