Weigh In

Everything is the same...no gain, no loss.

I gained

I was at 154.5. Honestly, I don't have much time to think of what I am eating or of  how much. Sometimes I eat a good bit and sometimes not much at all. I will have to start keeping up somehow. I really would love to go down 18 more pounds. 137 seems like the most perfect number!

Weigh In (-.4)

I lost .4 this week. I'll take it! I am at 152.2 now.

Weigh In (-1.8)

There was another loss of 1.8 pounds this week. I ate well some days and some days I did not. I did not drink water as I should. I did not exercise. I have just taken care of hubby, children and mother. I am convinced a nursing job can keep you slim! Those nurses at the hospital are either working fast or steady. Wow.
I had my taste of it with just keeping up with Mama.

So it is 152.6. Maybe in another few weeks I'll be down below 150 again.

Weigh In (-1)

I weighed 154.4 this morning. I, once again, intentionally ate more than I normally would. I did not exercise or drink water as I should. I feel if I had drank water, I would have lost a little more.
I have  A LOT going on in my life right now and so I'll do as I can. Either way, 140s, here I come! It's always exciting when you go under each 5 pound mark. Those are always my mini-goals.

Weigh In (-2.8)

I weighed in at 155.4. It will be nice to be in the lower 150s soon. Then on to the 140s...
I am eating pretty much what I want with no exercise. I am drinking more water most days.

Weigh in (+1.6)

Nature had plans to make the scale look bad but that's okay. What I can say is that the number of 158 is not accurate. I am always 2-3 pounds heavier at this time. I *do* know that eating more calories has made a good difference in losing weight, even with just being 4 days into it. Prior to today's weigh in, I was seeing a .2 loss each day from Monday. There's next week to look forward to. :D

I have been sticking around 1500 calories. I exercised only 3 days this week. That includes skating on Friday, some walking and biking. I've kept drinking my water. I am very excited!

Another sweet thought was that I am actually only about 14 pounds off from my lowest weight and not about 16 this scale reflects. I remembered that my lowest weight was registered on our old scale, of which weighs me 2-3 pounds less than my new one.

Nervously I measured my waist and was encouraged that it was only at 33" versus my feeling that I'm much bigger. My smallest measurement is 31.5". I'd like to be 30 or less.

Have a good week in working towards better health. :D